How It Works
A simpler path to care that fits your life.
Adair connects you with licensed clinicians, personalized treatment, and ongoing support in three straightforward steps, designed for women navigating perimenopause, menopause, and beyond.

The process
Three steps. One guided journey.
Take the assessment
Share your health history, goals, current medications, and preferences in a short online intake. It takes minutes and there is no obligation.
Meet your clinician
A licensed clinician reviews your history and determines whether treatment is appropriate for your profile, then builds a plan around your body and your chapter of life.
Begin treatment
If prescribed, your medication is fulfilled and shipped discreetly by a licensed pharmacy, with dosing guided by your provider and support that continues as your body changes.
Personalized care
Treatments designed around you.
Your licensed provider will determine which treatment and dosage, if any, is appropriate after a medical consultation.


Prescription products require an online consultation with a licensed medical provider who will determine if a prescription is appropriate. Eligibility, treatment, and dosage are determined by your provider. Medication is fulfilled by a partner pharmacy. Results are not guaranteed and may vary by individual as part of a personalized weight loss and health program.
Perimenopause
Care that starts before menopause.
Perimenopause is the transition years before menopause, often beginning in a woman's late thirties or forties, when shifting hormones begin to change weight, sleep, energy, and mood. It is one of the most undertreated chapters of women's health.
Adair treats perimenopause as a metabolic event, not a nuisance. Personalized GLP-1 medical weight loss, nutrition guidance, and clinician oversight work together to steady the changes instead of fighting them alone.

What changes in perimenopause
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Cycles become irregular as estrogen and progesterone fluctuate unpredictably.
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Metabolism slows and fat distribution shifts toward the midsection.
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Sleep disruption, night sweats, and mood changes often begin years before menopause.
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Muscle mass declines faster without targeted nutrition and strength support.

What changes in menopause
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Estrogen decline accelerates changes in body composition and insulin sensitivity.
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Resting metabolic rate drops, making prior weight strategies less effective.
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Bone density, heart health, and cognitive health become central to care.
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Symptoms like hot flashes, joint discomfort, and fatigue deserve clinical attention.
Menopause
Support for the chapter after the shift.
Menopause marks the end of ovarian hormone production, and with it a lasting change in how the body stores fat, uses energy, and responds to food and exercise. Weight gain during menopause is biology, not a personal failing.
Adair's clinicians build menopause-informed plans that pair medical weight loss treatment with strength, sleep, and lifestyle support, so results are sustainable long after the program begins.
Explore medical weight lossCare coaching
A coach in every patient’s corner.
Your personal coach helps you through each step of your care, from nutrition and movement to building habits and managing symptoms.
We build it in.
Care coaching and guided nutrition support are built into applicable programs from the start, with no separate setup or additional cost.

Membership includes
More than medication. A complete care experience.
If eligible, your membership includes personalized treatment and ongoing support, all included in your membership at no additional cost.
- Licensed clinician visits
- Personalized treatment
- Progress tracking
- Education
- Lifestyle guidance
- Ongoing support
